Similarly, as we take care of our bodies for our physical health, it’s important to take care of our minds for our mental health.
We invite you to join us in another virtual session of conversation and connection, “31 Days of Power: A Simplified Approach To Everyday Mental Health” on Saturday, March 11 at 10 a.m. to 11 a.m.
In this session, mental health advocate, speaker and author Richard Taylor will be sharing highlights and lessons from his newest book “31 Days of Power” –– a great tool for those who are trying to break the stigma, those who want to gain a greater understanding of mental health, and those who need a fresh start to get back up and fight for a better mental health personally.
All participants will receive a complementary, signed copy of the book.
Richard has a unique way of making conversations about mental health easier. He desires to help people tap into their inner potential and create the change they want to see in their lives, mobilizing people’s efforts toward healing and freedom.